RECIPES

3 Seasonal Salads in 5 Minutes

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Warm Salad:

Perfect for toning your muscles

Warm Salad

Ingredients
  

  • 2 tbsp. cooked chickpeas
  • 2 handfuls fresh spinach
  • 1 tomato
  • 5-6 black olives

Instructions
 

  • Prepare the dressing directly on the plate. Add all other ingredients to taste. Mix together until the dressing is evenly and homogeneously spread.

Green Salad:

Perfect for cleansing your digestive system

Green Salad

Ingredients
  

  • 1 handful lamb’s lettuce
  • 1 cucumber
  • ¼ broccoli
  • ½ onion
  • 2 tbsp. cooked garden peas
  • olive oil + ½ lime

Instructions
 

  • Prepare the dressing directly on the plate. Add all other ingredients to taste. Mix together until the dressing is evenly and homogeneously spread.

AntiOx Salad:

Perfect for improving the condition of your skin 

AntiOx Salad

Ingredients
  

  • 1 tablespoon pomegranate seeds
  • 2 handfuls rocket
  • 1 carrot (shredded)
  • 2 tablespoons cooked quinoa

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