Everyone knows that natural orange and red foods help maintain good eyesight and flaunt enviable skin but, what are the benefits of each specifically?

In today’s post, I’d like to address the benefits of the natural orange foods that are in season at the moment.

The Benefits of Orange Foods:

Carrots.

dietox juiceThis vegetable has the power to rejuvenate bodily cells with its high content of beta-carotenes and antioxidants, thus preventing premature aging of the skin. Moreover, carrots greatly help keep our natural tan for longer. Find carrots in our juice blend number 2.

Oranges.

Oranges are very refreshing, nutritious and diuretic fruits with digestive properties. They cleanse the organs responsible for eliminating any substances the body doesn’t need, like the skin, and are also rich in vitamins and essential minerals. They are an essential fruit that should be eaten frequently.

Pomegranate.

This fruit is considered to be an excellent nutrient due to its low calorie and sugar content. Its detox effect is practically immediate, and it boasts significant antioxidant properties owing to its high vitamin and mineral content.  Its high potassium and low sodium content make this fruit an essential part of any healthy diet.

pomegranateGrapefruit.

Grapefruits are loaded with vitamins whilst being a low calorie food. They are diuretic, or what is the same, a simple and efficient way to eliminate toxins. Moreover, owing to their high antioxidant and vitamin C content, grapefruits help boost your metabolism, as well as stabilize blood sugar levels.

Tangerines.

Tangerines are an important source of fibre and are very sating, as they help lower your appetite throughout the day. We can assert with all certainty that they’re 100% suitable for weight loss diets.

Pumpkins.

Pumpkins boost your body’s defences while keeping you sated for longer owing to their high fibre content. Furthermore, the high carotene content in this vegetable keeps skin looking younger, preventing the appearance of those much-dreaded wrinkles. It’s for all these reasons that you’ll find it in our juice blend number 3.

By adding these natural orange foods to your daily diet, you’ll have your skin looking amazing, and get your body’s defences en garde to battle the low temperatures, keeping you from continually catching colds.

orange infusions

Would you like some more?

Pick up a cosy blanket and give yourself a relaxing moment on the couch with a cup of our sating infusion.

YES, I’D LIKE MORE